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Never a let down with Steven Halpern, this quickly become a favorite. Get it and enjoy your relaxation. I use it for meditation and to relax before bedtime.
I recommend this cd to anyone who has trouble sleeping. I fall asleep fast and stay asleep. This cd is a wonderful way to fall asleep to & relax to. I use to have trouble sleeping and ever since I've been using this cd I have slept like a baby and I'm less stressed. Steven Halpern has tons of other awesome cds also. Brilliant artist.
This item well help you relax plus as well get in balance with yourself as no other CD i have came by yet to this day, so i have to say this is a really good CD or mp3 buy. i would recommend it to anyone. :D
Right from the first few notes, it definitely relaxed me and made me feel more at peace. I was a little skeptical of music therapy and the chakra concepts which are fairly new to me. It is wonderful. I would highly recommend this to anyone to help destress. I downloaded this from amazon, then onto my blackberry, and listened to it while resting. Meditation is also new to me so I didn't try that while listening. Sure wish I had discovered this years ago. If you know nothing about chakras, meditation, or brain wave therapy, you will still enjoy this immensely.
This CD for me didn't quite make the cut for chakra healing in comparison to other sound therapy and chakra balancing CDs that I own.Halpern is a well-respected artist in the field with many years of experience and I don't discredit that he has a feel for what he is doing, however, I am disappointed with the musical composition of Chakra Suite.The music on this CD is similar to beginner and intermediate finger warm-up exercises for keyboarding, basically consisting of climbing up the musical scale and back down again.The music is relaxing to a degree for me, but also becomes annoying with the climbing up and down on the keyboard. Add some more chords maybe.Don't get me wrong, I'm not looking for something complicated. As many times as I have tried to get through a meditation with this CD, I have always ended up shutting it off and switching to something else because of this.Alternatively, as use for ambient music running in the background, the climbing up and down is still a distraction to me. The music is simple with single keystrokes moving at a slow rate. It is, after all a sound therapy and healing CD, so simple works, but in this case for me, less is not more. One key at a time up and down the keyboard repeatedly is just really too minimalist for me.I will be sticking with my other chakra balancing CDs and continue looking for others to add to my collection.The "Tantra of Sound Harmonizer" by Jonathan Goldman is one of a few of my all-time favorites.
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